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Possibly, the best event of CROSSFIT In Spain: Picsil Pamplona Arena Games What is possibly one of the sporting events of the year in Navarra, for which they are already trainin...

CROSSFIT PREGNANT  The practice of Cross Training during pregnancy is an issue that must be addressed with caution and under the supervision of health professionals, such as you...

What is functional training He Functional training It is a physical conditioning approach that focuses on the development of skills and abilities that are relevant to a person's...

When we think about training, the first thing that comes to mind is physical exercise and effort. Physical exercise is key in any training, and essential to achieve the expected...

What are the Grips? The Grips They are one Hand protection, fingers and dolls that are used in activities where there is friction in a distributed way. Without this indispensabl...

 Have you ever wondered why this sport hooks so much? Maybe we are hooked to the psychological benefits of Cross Training? Let's reflect after reading the virtues of Cross Train...