Noticias y Blogs sobre Cross Training

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Cómo elegir zapatillas de cross training: qué mirar antes de comprar

How to choose cross-training shoes: what to look for before buying

Choosing the right cross-training shoes is not just about them being comfortable or visually appealing to you. This type of training is very versatile, and your shoes need to be...

posted on 6 April 2026

Movilidad de hombro: 10 minutos para kipping y overhead

Shoulder Mobility: 10 Minutes for Kipping and Overhead

There are two moments when a “stiff” shoulder becomes obvious right away: when you try to perform efficient kipping, and when you need to put a load overhead. In both cases, the...

posted on 30 March 2026

Quarterfinals 2026: qué son, cuándo empiezan y cómo seguirlos (leaderboard)

Quarterfinals 2026: what they are, when they start, and how to follow them (leaderboard)

There are phases of the season that are quickly understood and others that completely change the tone of the competition. The Quarterfinals belong to the second group. Because w...

posted on 24 March 2026

Horizon, built to keep up with your pace

A backpack designed to adapt to days that blend work, movement, and getaways Some backpacks are made to carry things. Others are built to better support everything you w...

posted on 19 March 2026

Wodapalooza 2026: el evento que vuelve a poner a Miami en el foco del fitness funcional

Wodapalooza 2026: the event that puts Miami back in the spotlight of functional fitness

There are competitions that are followed for the results and others that are followed for everything that happens around them. Wodapalooza clearly belongs to the second group. ...

posted on 13 March 2026

What are the Open Games?

If you practice CrossFit Or you're a little involved in the world of fitness, sure you've ever heard about the Open CrossFit Games However, despite being worldwide, many people ...

posted on 26 February 2026