Grips With or without holes, what is better?

Many of you often ask us what kind of Grips They are better, those that have holes or those that do not. In this post we are going to explain the differences and which ones best adapt to the needs of each person. We will answer the big question: What's better,Grips With or without holes?

 

What are and what are the Grips?

The Grips They are a hand protection accessory in the practice of Cross Training. They are used when the performance of exercises in which friction is intense and thus prevent the appearance of calluses and wounds. The Grips They cover the palm of the hand and holdn in 2 or 3 fingers with holes where you have to introduce them. Recently, a tendency not to put the fingers for the holes of the Grip, giving rise to Grips without holes. In addition, the Grips They are subject to the wrist area and adapts to each person, serving as support and protection by offering a support.l To the area. If you want to know more about the types of Grips, How to wash them or how to use them you can consult our post Grips Cross Training: What are they, what are they for, how to choose and use them.

Grips With AguJEros

The Grips With holes they usually have 2 or 3 holes through which the fingers are introduced. It will depend on the comfort of each person choose one version or another. As a rule, one more hand Great will prefer one Grip of 3 holes, and a smaller hand will feel more comfortable with a Grip of 2 holes. But like everything else, tastes are very personal since the operation is the same. Depending on the characteristics and use of each person, it is more advisable to choose one model or another of Grip. Check the following table to see the models and characteristics of our Grips With holes.

Advantages of Grips With holes

  1. You can choose whether or not to put the fingers. In this way you will have in 2n1. There are exercises that require contact, such as exercises with rings, where it is more advisable to use Grips With holes.
  2. You can make the fold. Thanks to putting your fingers you can make a right fold in the area where calluses are formed. Thus, you will have greater protection against friction.
  3. You have more options size, from S to XL, and models.
how to use the Grips

Grips without holes

As we mentioned, the new tendency not to put the fingers in the Grip has resulted in a new type of Grip without holes. This new type of Grip It makes the fingers be on the air and there is no contact between the bar and the palm of the hand. In the case of our Grips, The without holes version is called Golden Eagle Grips. It is one Grip created on demand of the most demanding athletes. The surface of the palm is larger to offer greater protection, as well as the area of ​​the doll that is thicker for greater subjection and comfort.

Advantages of Grips without holes

  1. Faster transitions. Not having the fingers in the holes, the transitions between exercises are faster.
  2. Wide wrist surface. New wider velcro with a larger and larger buckle for greater support, protection and comfort.

Conclusion

Depending on the demands and preferences you have as a athlete, the Grips With holes or without holes. SI are a beginner we advise you to first use Grips With holes Since you will need that contact with the bar to first dominate the technique perfectly. If, on the contrary, you are a person who has been practicing Cross Training more time we invite you to try the Grips without holes. You will notice how you earn time in the Wods And you will improve in your training.

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