Grips To start at Cross Training. Types and how to use them

We feel it very much, but none Grip It is perfect. Not even those of Picsil, although we work hard for it. Even so, do not be discouraged because if perfection is not from this world, you can try to approach it with one of the four models we have created to help you perfect your domination. Because these can be perfect. The Grips They are part of the basic equipment of every crossfiter. But, being a beginner, you will ask yourself: need Grips To start in crossfit? Picsil's blog is here to solve this doubt.

Need Grips To start in crossfit?

We have all been Beginners in crossfit And we all reach the box completely lost, without understanding or word of what the coach explains. And more lost when you see others running for their backpack to take dolls, tape either Grips. As beginner in crossfit, you will wonder if you need specific material to start training. Before throwing you in sharing the entire crossfiter kit, the sports of fitness tries to see if you like it. You need to discover those feelings of exercising with your hands, feeling the bar in the uprisings and working your grip in the rack. In other words, You have to call for, literally. If you see what the classes pass and you are getting hooked (surely it happens), then you can consider acquiring material.

Why does not exist Grip perfect?

There is no Grip Perfect Simply because it never rains to taste around the world. That if it is very large, very small, very hard, very thick. They bother me in the dominated ones, I can't use them in a wod. That I slip, I prefer to go to hair and get up my calluses. And endless phrases that we all listen to in the box or that we ourselves have pronounced. If we know they are not perfect, then Why do we keep using them? Because, deep down, we all know that the Grips They are your allies and not your enemies In your gymnastic Wod. But you need adaptation time to get used to them. Is the same as the Hook Grip In lindraphy. Nobody likes to tear off the thumbs with the bar making a snatch, but the safety grip is necessary if you handle high weights and look for ... security.

Looking for the Grip more perfect possible

If there is no Grip Perfect, what you have to do is Look for the most perfect for you. In PICSIL, we have designed and manufactured by hand four models of Grips To try to fit your aspiration for perfection. Yes Grips They are not perfect from PICSIL, they have virtues such as:

  • Be manufactured in Spain by hand
  • Have a patented design and fabric
  • Be hypoallergenic
  • Be suitable for vegans

Are you looking for one Grip fine to start?

Raven-Grips-2H-2Colors

 

The Raven Grips They are the new PICSIL model that best fits with this need. Its thickness is 1 millimeter and are made of synthetic leather, offering a soft touch. They are the Grips Picsil lighter and offer high protection, resistance and durability. Why to start? Because if you are a beginner, you need Learn to tame the bar and rings With your own hands and do some callus to progress. The fineness and lightness of the Raven Grips make them almost non -existent in your hands, so that you focus on working your grip. The key to your dominated is not in the Grip, is in having Strength and grip enough in your hands to make the movement.

Do you already dominate the grip and want to reach the upper level?

Rx-Grips-ORANGE-2-HOLDS-ORGINAL
The RX Grips PICSIL are the model of Grips for those who already control the technique and need to practice. Its 1.8 mm thickness provide high protection and lightness, at the same time. In addition, they are very resistant thanks to the carbon fibers of their composition. They will follow you in all your pull-up, butterflies and muscle-ups training.

 

Are you a real gymnast and need high durability?

falcon-Grips-comparative
The Grips Falcon Grips They are the thickest of the PICSIL catalog: 2 millimeters. Like the previous model, the Falcon They are made with carbon fiber for a very high resistance and durability. They are also lined with a soft fabric to protect your hands (we don't want to file the calluses while training). Of course, they are tan Perfect since its thickness limits its lightness.

 

Do you need resistance, protection and lightness for your WOD and competitions?

azor-Grips-comparative
You know what Grips We are talking. The Azor Grips They are the star product of PICSIL and the Grips predilects of elite crossfitters as Sam Briggs, Lukas Esslinger or Adrian Mundwiller. They even were the Grips Dubai officers CrossFit Championship 2018, official competition to reach CrossFit Games 2019. Why are they tan hello good? Because lIn relation to protection, resistance and lightness is the most perfect that we have achieved in PICSIL. Its thickness is 1.8mm; They are made with synthetic fabric and reinforced with a soft lining inside. In addition, their durability is high so that they can follow you competition after competition.

 

When to use Grips In the box?

If you choose to buy you Grips To face your first wod in the box, you will need to know When is it better to use them:

  • If you touch Gymnastics In class: warm -up, Skill and in the same WOD.
  • If you have any injury or to prevent them: Wounds, hard calluses, very dry and spoiled hands.
  • If you are not used to Olympic bars and hurt yourself.
  • If you need Improve your grip during the WOD, beyond the gymnastics.

You may not need them at first or do not like to use them, but over time you will understand why all your box veterans have a couple of a couple of Grips.

Ways to use Grips

Is there more than one way to use the Grips? Is the Classical form, hooking the fingers in the holes of the Grip.

use-Grips-PICSIL-1

 

Leaving the fingers out of the Grip.

 

use-Grips-PICSIL-3-

 

Folding the limb of the Grip To reinforce the base of the fingers.

 

use-Grips-PICSIL-2

 

Summarizing: no, there is no Grip Perfect You just have to find the Model, material, shape and use that best suits you and train, train, train. The Grips They will not make you perfectly dominate the first, but they will help you achieve perfection. And you, Which of our Grips Are they perfect for you? Tell him in the comments below or on our social networks.

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