Second week of Open CrossFit Games 2019 And it's time to repeat a wod, as tradition sends: 16.2.
As you know, this 2016 wod consists of linking reps of Toes-to-bar, double jumps and squats In a certain time to move on to the next round in which the Cleans Reps decrease but the weight rises.
A challenge for him core and the forearms that have to fight tiredness to get maximum and new PR.
Hannah Caldas, Our picsil expert, Analyze 19.2 To recommend the best strategy to face this WOD.
General classification after 19.2
We look at the General classification On the last day you have to send your results.
This time, the classification offers the total points after the first two WOD of the Open CrossFit Games 2019.
We look at the 3 best men and women RX; in it Top 1 of Spain to closely follow the fight for a place in Madison; and in the results of our Picsil athletes Because we like to see them suffer.
World Men Top 3
- 1. Zachary Buntin (United States) - 25 points
- 2. Jason Carroll (United States) - 36 points
- 3. Alex Vignault (Canada) - 38 points
World world top 3
- Sara Sigmundottir (Iceland) - 21 points
- Karin Freyova (Slovakia) - 22 points
- Dani Speeche (United States) - 30 points
Top 1 Spain
- Javier González FernÁndez - CrossFit Torremolinos
- Sara Alicia FernÁndez - CrossFit Redondela
Picsil athletes
- Sam Briggs: 33rd World Cup
- Jennifer Smith: 107th World Cup
- BKG: 5th World Cup
- Lukas Esslinger: 78th World Cup
- Adrian Mundwiler: 203º World Cup
- Asier Sánchez: 207º World Cup (second in Spain)
Live Annoumentment 19.2
We have already seen that this year we do not have a global live event, in which Dave Castro announces the same in Wod, but that they are held live broadcasts in different countries.
After England, France and Brazil, 19.2 was announced in Australia, in the affiliate CrossFit Sydney FX, and in Germany, in CrossFit Berlin aorta.
You can also see on the website of the CrossFit Games plus Open events such as confrontation Ro vs bros (Boz substitute) and more documents from the crossfitera community.
This morning from Thursday to Friday we will meet on 19.3 and we will enter the Ecuador of the Open 2019.
Our recommendation: Rest a lot and feed properly to pay to the maximum in the three wod that remain.
Special discounts at the PICSIL store
Enjoy A discount on your purchase in the PICSIL store With the code Open2019.
Take advantage for Renew your material Or get that complement you need to fly in the WOD and improve your brands.
Only until March 25, 2019.
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