Protect your hands with our Grips

The Grips are the essential accessory for those looking to protect their hands and enhance their performance in every workout. Whether in Cross Training or Crossfit sessions, exercises with bars or ring training, our Grips offer the perfect balance between protection, grip, and comfort from the first use.

Designed to withstand the intensity of functional training, the Grips help reduce friction and chafing on the palm, while also improving stability in movements like pull-ups or weightlifting. Thanks to their velcro wrist closure, they fit securely and ergonomically.

At PICSIL, you will find a wide range of models made with innovative materials, designed to meet the needs of each athlete.

Discover the perfect model for you: Heron, Hawk, Phoenix, Falcon, Condor, Golden, RX, Azor... and feel the difference!

Get a firm grip with our Grips for Cross Training

Training without worrying about chafing or slipping is now possible. The Grips for Crosstraining have been created to give you security, grip, and performance in every repetition.

Made in Spain with durable and sustainable materials, they guarantee high performance even in high-volume training.

Moreover, their design allows for versatile use: from exercises on bars, rings or hoops, to pull-ups, muscle-ups, and snatches. Whatever your level, our Grips for bars adapt to you, allowing you to progress without limits.

Features of our Grips

The main features you need to consider when buying Grips for Crossfit are, on one hand, the material and on the other the thickness. Below you have a detailed guide that will help you find what you need for your WODs.

Choose the best material for your Grips

At PICSIL, we work with innovative and high-performance materials. All our models are vegan, ergonomic, and sustainable. These are the main types of material available:

SYNTHETIC LEATHER: Grips very comfortable and flexible. Perfect for a medium training volume, suitable for people with low and medium weight.
Models: Condor, Golden, and Azor.

CARBON FIBER: Grips very resistant. Perfect for a high training volume and people with low, medium, and/or high weight.
Models: Falcon and RX.

PU + ARAMID: Grips comfortable and flexible with a very good grip. Grips perfect for competition and high training volume. Suitable for people with low, medium, and/or high weight. They are the most resistant.
Models: Heron, Hawk, and Phoenix.

What thickness of the Grips suits you best?

Thickness is key to defining the feeling you will have when training with yourGrips. Do you prefer a cushioned effect or to feel the bar directly?

⬛ Grips of maximum thickness: Condor (2.4 mm), Heron (2.5 mm) and Falcon (2.7 mm)

◾ Grips of medium thickness: Hawk (2.1 mm), Azor (2.3 mm) and Phoenix (2.3 mm)

▪️ Grips of minimum thickness: RX (2 mm) and Golden (2 mm)

Find the perfect feeling for your training style.

When is it advisable to use Grips?

Whenever you perform repetitive movements on abrasive surfaces, like bars or rings, the Grips will allow you to train more safely and comfortably. They are essential to protect your hands during:

Series of pull-ups
Movements on bars and rings
Weighted lifts
Long duration or high intensity training
When you want to achieve extra reps
Or if you have very sensitive skin

Even for those who are starting, incorporating the Grips from the beginning improves technique and prevents injuries.

Types of Grips according to their shape and use

The shape and use of the Grips is another key factor when choosing the perfect model for your training. At PICSIL we have different options to adapt to each type of athlete and need:

Grips with two holes: They are the most common and were the first to appear.
Grips with three holes: Variation of the previous one to use with 3 fingers.
Grips without holes: The most versatile and modern design. They quickly adapt to the palm without the need to insert fingers, making them easy to use during more dynamic workouts. They are highly valued by athletes who seek speed and comfort in transitions, especially when working in competition.

According to their use on clean bars or with magnesium:

Grips with magnesium: Designed to work on bars that have magnesium or to add magnesium before use.
Grips without magnesium: Designed for use without magnesium and on clean bars.
Grips hybrid (With and without magnesium): Designed so you don't have to worry about the bar and can work on any surface whether it's clean or not. They are the most versatile.

Everyone has their preferences and needs so we make sure you find the ideal one. Do you still have doubts? Write to us and we will help you:)

How to correctly use your Grips from Crossfit?

1st Place the Grip on the palm of your hand

2nd Adjust the velcro strap around the wrist

3rd Make sure it covers well the contact area with the bar.

Remember that each model has its own way of use: some are designed to train with magnesium, others without it as we saw in the previous section.

Always follow the model's recommendations to maximize its performance and durability.

Why buy your Grips online

Acquiring your Grips online is the fastest and easiest way to equip yourself with professional quality products. Our range is designed for all types of athletes: from beginners to elite athletes.

With current designs, high-performance materials, and a community that drives your progress, our hand protectors for bars make a difference along with other accessories that will help you train better.

Take it to the next level with the Grips PICSIL

In every workout, in every challenge, on every bar... our Grips are with you to help you surpass your limits. Choose the model that best suits you and train with determination, energy, and passion!

If you have any questions, write to us and we'll help you 🙂

Outlet 40%

Azor Grips 3h

Azor Grips 2h

Falcon Grips 2h

Rx Grips 2h