From June 1 to 4 Lovers of this sport have a new and important appointment. This time you have to enjoy The European semifinal, which will specifically be played in Berlin, Germ...
YouTube channels that you cannot miss if you are also hooked to this sport: Crossfit @crossfit, The official channel: The indispensable videos for all lovers of our sport w...
What are the "Crossfit Games ”? It is a worldwide competition of fitness that is carried out annually and is organized by the brand CrossFit, Inc. It takes place to find the man...
"Murph" is high intensity training which is normally performed in the box or gym. He was appointed in honor of Lieutenant Michael Murphy, a United States Navy officer who died i...
To be able to explain what is “Crossfit PSL " We will start by having two concepts clear, perhaps both sound to you and after knowing them you can know that there is behind this...
What is the Snatch Balance? He Snatch balance It is an exercise very common in training Cross Training, better known as crossfit. ANDThis is Weighing lifting that implies down ...
